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Japan / Yokohama 2025 / Individual Open · Men / Season 8 (2025/26)

Zachary Lau

SIN M 30-34 n = 718
Finish · net time
1:42:12
+7:11 v median 1:35:01
Men
469/718
30-34
119/165
Field beaten
35%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:26
v median
184/718
Rank
Biggest loss
100m Sandbag Lunges
+5:46
v median
705/718
Rank

The race, in words

1:42:12 at Yokohama 2025 put Zachary Lau 469th of 718 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 5:46 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:00
    v median −0:03
    1000m SkiErg 4:39
    v median −0:11
  2. Block 02 8:15
    Running 2 4:56
    v median −0:02
    50m Sled Push 3:19
    v median +0:12
  3. Block 03 11:00
    Running 3 5:06
    v median −0:16
    50m Sled Pull 5:54
    v median +0:02
  4. Block 04 13:24
    Running 4 5:01
    v median −0:24
    80m Burpee Broad Jump 8:23
    v median +2:46
  5. Block 05 10:51
    Running 5 5:37
    v median −0:01
    1000m Row 5:14
    v median +0:06
  6. Block 06 7:19
    Running 6 5:16
    v median −0:13
    200m Farmers Carry 2:03
    v median −0:26
  7. Block 07 17:02
    Running 7 5:38
    v median +0:12
    100m Sandbag Lunges 11:24
    v median +5:46
  8. Block 08 17:49
    Running 8 5:37
    v median −0:21
    Wall Balls 12:12
    v median +3:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:33 0:18
B2 · 50m Sled Push
0:53
0:34 0:19
B3 · 50m Sled Pull
0:55
0:35 0:20
B4 · 80m Burpee Broad Jump
0:43
0:17 0:26
B5 · 1000m Row
0:52
0:03 0:49
B6 · 200m Farmers Carry
7:45
15:51 −8:06
B7 · 100m Sandbag Lunges
−4:59
−15:02 10:03
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Yokohama 2025

See this race on page 10
Other races by Zachary Lau
Source Unofficial
Event
Yokohama 2025
Division
HYROX
Contest
H_LR3MS4JICBD
Measured against
Men · n = 718