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Athlete United Kingdom

David Millington

Since 2024, David Millington has raced HYROX 5 times, every one in the men's Individual Open. The fastest of 5 is 1:14:14 at New York 2024, 124th of 895 men, faster than 86% of the field. That is 2:40 quicker on the clock than the first of them, at Fort Lauderdale 2024.

Best finish, by category
Individual Open · Men
1:14:14
New York 2024

Progress against the field

Between Fort Lauderdale 2024 and New York 2026, David Millington lost 8:17 to the field.

Over the same races everyone got 10:20 quicker, so 2:03 faster on the clock looks better than it was.

Time ahead of the field Up is better
Fort Lauderdale 2024 New York 2026

363 days between New York 2024 and New York 2025 is the longest gap compared here, and the second race was 5:34 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. New York
    28 May 2026
    Individual Open · Men
    1:14:51
    179/1067
    Beat 83%
    ↑ 119 days after Phoenix 2026 1:24 worse than the field Faster on the clock, behind the field Why ↓

    1:46 faster on the clock looks better than it was: the race was 3:10 faster for everyone, which leaves this 1:24 behind the field.

    Compare these two →
  2. Phoenix
    29 Jan 2026
    Individual Open · Men
    1:16:37
    208/947
    Beat 78%
    ↑ 244 days after New York 2025 1:19 worse than the field Why ↓

    1:19 behind the field: 2:21 slower on the clock, against 1:02 slower for everyone.

    Compare these two →
  3. New York
    30 May 2025
    Individual Open · Men
    1:14:16
    260/1462
    Beat 82%
    ↑ 363 days after New York 2024 5:34 worse than the field Why ↓

    0:02 slower on the clock in a race that was 5:32 faster for everyone: 5:34 lost to the field.

    Compare these two →
  4. New York
    1 Jun 2024
    Individual Open · Men
    1:14:14 PB
    124/895
    Beat 86%
    ↑ 98 days after Fort Lauderdale 2024 0:00 better than the field Why ↓

    2:40 faster on the clock, and the race was 2:40 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. Fort Lauderdale
    24 Feb 2024
    Individual Open · Men
    1:16:54
    51/372
    Beat 86%

Personal bests, by station

4:08
New York 2024
1:49
New York 2025
3:21
New York 2024
3:04
New York 2026
4:32
New York 2024
1:42
Phoenix 2026
3:59
New York 2025
6:33
Fort Lauderdale 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:30 4:08
50m Sled Push
2:48 1:49
50m Sled Pull
4:12 3:21
80m Burpee Broad Jump
5:28 3:04
1000m Row
4:42 4:32
200m Farmers Carry
1:57 1:42
100m Sandbag Lunges
4:59 3:59
Wall Balls
7:12 6:33