The race, in three figures
The race, in words
David Millington finished 51st of 372 men in the Open division at Fort Lauderdale 2024, in 1:16:54, faster than 86% of the field.
The sled pull was the standout, 0:56 quicker than the median and 77th of 372. A harder second half: 1:19 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:26v median −0:33
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Block 02 6:42Running 2 4:29v median −0:57
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Block 03 8:41Running 3 4:47v median −1:18
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Block 04 9:41Running 4 4:52v median −1:04
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Block 05 9:50Running 5 5:12v median −0:54
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Block 06 6:49Running 6 4:52v median −1:04
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Block 07 9:29Running 7 5:12v median −0:44
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Block 08 12:56Running 8 6:23v median −0:24
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.