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Athlete United States

Nicholas Holodnak

Nicholas Holodnak has raced HYROX 5 times since 2025, in 3 categories, with the men's Individual Open and the mixed Doubles Open twice each. The fastest of 2 in the men's Individual Open is 1:25:01 at Boston 2026, 401st of 1,233 men, faster than 68% of the field. On the clock, that is 1:48 faster than the first of them, at New York 2026.

Best finish, by category
Individual Open · Men
1:25:01
Boston 2026
Doubles Open · Mixed
1:28:23
Boston 2025
Doubles Open · Men
1:17:39
Miami 2026

Progress against the field

From New York 2026 to Boston 2026, Nicholas Holodnak got 0:25 faster than the field.

The clock says 1:48 faster, but the races themselves got 1:23 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Boston
    8 Oct 2026
    Individual Open · Men
    1:25:01 PB
    401/1233
    Beat 68%
    ↑ 133 days after New York 2026 0:25 better than the field Why ↓

    0:25 better than the field: 1:48 faster on the clock, against 1:23 faster for everyone.

    Compare these two →
  2. New York
    28 May 2026
    Individual Open · Men
    1:26:49
    534/1067
    Beat 50%
  3. Miami
    3 Apr 2026
    Doubles Open · Men
    1:17:39 PB
    455/999
    Beat 55%
  4. Boston
    26 Sep 2025
    Doubles Open · Mixed
    1:28:23 PB
    834/1259
    Beat 34%
    ↑ 119 days after New York 2025, with Naomi Hadarik 9:00 better than the field Why ↓

    9:00 better than the field: 11:50 faster on the clock, against 2:50 faster for everyone.

    Compare these two →
  5. New York
    30 May 2025
    Doubles Open · Mixed
    1:40:13
    123/143
    Beat 14%

Personal bests, by station

4:08
Miami 2026
1:55
Miami 2026
3:15
Boston 2025
2:56
Miami 2026
4:33
Miami 2026
1:20
Miami 2026
2:59
Miami 2026
4:40
Miami 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:28 4:20
50m Sled Push
4:15 2:09
50m Sled Pull
5:30 3:15
80m Burpee Broad Jump
7:49 3:03
1000m Row
5:04 4:41
200m Farmers Carry
2:18 1:28
100m Sandbag Lunges
5:22 3:15
Wall Balls
6:50 4:55