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Athlete Germany

Cong Xu

Since 2025, Cong Xu has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:32:31 at Miami Beach 2025, 556th of 972 men.

Best finish, by category
Individual Open · Men
1:32:31
Miami Beach 2025

Every race

2 races · 2 events

  1. New York
    28 May 2026
    Individual Open · Men
    1:32:56
    694/1067
    Beat 35%
  2. Miami Beach
    Date unknown
    Individual Open · Men
    1:32:31 PB
    556/972
    Beat 43%

Personal bests, by station

1000m SkiErg
5:10
Miami Beach 2025
50m Sled Push
3:29
Miami Beach 2025
50m Sled Pull
7:03
New York 2026
80m Burpee Broad Jump
5:00
New York 2026
1000m Row
5:05
New York 2026
200m Farmers Carry
2:01
New York 2026
100m Sandbag Lunges
4:16
Miami Beach 2025
Wall Balls
5:40
Miami Beach 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:13 5:10
50m Sled Push
3:49 3:29
50m Sled Pull
7:36 7:03
80m Burpee Broad Jump
5:57 5:00
1000m Row
5:19 5:05
200m Farmers Carry
2:36 2:01
100m Sandbag Lunges
4:25 4:16
Wall Balls
7:28 5:40