The race, in three figures
The race, in words
Cong Xu finished 556th of 972 men in the Open division at Miami Beach 2025, in 1:32:31.
The wall balls were the standout, 1:31 quicker than the median and 222nd of 972. If there was time left out there, it was on the sled pull, 1:41 behind the median. Paced to finish: the second half went 5:48 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Cong Xu.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:07v median +0:34
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Block 02 8:37Running 2 5:08v median +0:18
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Block 03 12:59Running 3 5:23v median +0:04
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Block 04 11:17Running 4 5:20v median −0:01
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Block 05 10:54Running 5 5:35v median −0:02
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Block 06 8:12Running 6 5:36v median +0:14
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Block 07 10:00Running 7 5:44v median +0:23
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Block 08 11:33Running 8 5:53v median +0:06
Roxzone, per block
Approach · Exit 9:50
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.