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Athlete United States

Trishala Poulose

Since 2023, Trishala Poulose has raced HYROX 9 times across 5 categories, the women's Individual Open most often (4). 1:12:46 at New York 2026 is the fastest of 4 in the women's Individual Open, 13th of 1,098 women and inside the top 10%. In the top 10% of the field 3 times.

Best finish, by category
Individual Open · Women
1:12:46
New York 2026
Individual Pro · Women
1:18:05
Boston 2026
Doubles Pro · Women
1:12:15
Anaheim 2024
Doubles Open · Women
1:09:41
Gainful Anaheim 2024

Every race

9 races · 9 events

  1. Boston
    8 Oct 2026
    Individual Pro · Women
    1:18:05 PB
    69/224
    Beat 69%
  2. New York
    28 May 2026
    Individual Open · Women
    1:12:46 PB
    13/1098
    Beat 99%
  3. Anaheim
    12 Dec 2025
    Doubles Pro · Women
    DNF
    —
  4. Oslo
    26 Sep 2025
    Individual Open · Women
    1:19:06
    45/256
    Beat 82%
  5. Las Vegas
    1 Feb 2025
    Individual Open · Women
    1:21:18
    74/512
    Beat 86%
  6. Anaheim
    7 Dec 2024
    Doubles Pro · Women
    1:12:15 PB
    5/33
    Beat 85%
  7. Gainful Anaheim
    19 May 2024
    Doubles Open · Women
    1:09:41 PB
    14/271
    Beat 95%
  8. Los Angeles
    16 Dec 2023
    Relay · Women
    1:14:59
    2/11
    Beat 82%
  9. Miami Beach
    Date unknown
    Individual Open · Women
    1:15:02
    61/684
    Beat 91%

Personal bests, by station

1000m SkiErg
4:18
Gainful Anaheim 2024
50m Sled Push
1:17
Gainful Anaheim 2024
50m Sled Pull
3:13
Gainful Anaheim 2024
80m Burpee Broad Jump
2:06
Anaheim 2024
1000m Row
4:45
Gainful Anaheim 2024
200m Farmers Carry
1:30
Anaheim 2024
100m Sandbag Lunges
2:18
Gainful Anaheim 2024
Wall Balls
2:39
Gainful Anaheim 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:11 4:56
50m Sled Push
2:41 2:18
50m Sled Pull
5:11 3:53
80m Burpee Broad Jump
4:06 3:21
1000m Row
5:12 4:57
200m Farmers Carry
2:21 2:01
100m Sandbag Lunges
3:44 3:27
Wall Balls
4:43 4:18