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Trishala Poulose

USA W 30-34 n = 224
Finish · net time
1:18:05
−7:57 v median 1:26:02
Women
69/224
30-34
19/59
Field beaten
69%

The race, in three figures

Field beaten
65%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
39/224
Rank
Biggest loss
50m Sled Push
+0:53
v median
161/224
Rank

The race, in words

In the Pro division at Boston 2026, Trishala Poulose crossed the line in 1:18:05: 69th of 224 women, faster than 69% of the field.

The burpee broad jumps were the standout, 1:15 quicker than the median and 39th of 224. If there was time left out there, it was on the sled push, 0:53 behind the median. Paced to finish: the second half went 3:08 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:48
    v median −0:06
    v median +0:16
  2. Block 02 10:13
    Running 2 4:37
    v median −0:07
    v median +0:53
  3. Block 03 9:59
    Running 3 4:52
    v median −0:11
    v median −0:37
  4. Block 04 8:46
    Running 4 4:48
    v median −0:14
    v median −1:15
  5. Block 05 9:47
    Running 5 4:44
    v median −0:22
    1000m Row 5:03
    v median −0:01
  6. Block 06 6:53
    Running 6 4:33
    v median −0:31
    v median −0:10
  7. Block 07 8:51
    Running 7 4:42
    v median −0:26
    v median −0:46
  8. Block 08 10:14
    Running 8 5:16
    v median −0:32
    Wall Balls 4:58
    v median −1:14

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:26
0:14 0:12
B2 · 50m Sled Push
0:39
0:09 0:30
B3 · 50m Sled Pull
0:42
0:13 0:29
B4 · 80m Burpee Broad Jump
0:18
0:03 0:15
B5 · 1000m Row
0:29
0:10 0:19
B6 · 200m Farmers Carry
0:55
0:32 0:23
B7 · 100m Sandbag Lunges
1:01
0:30 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 7:50 ahead

Elsewhere

Source Unofficial
Event
Boston 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI18C7
Measured against
Women · n = 224