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Athlete USA

Emily Knous

Best finish, by category
Individual Open · Women
1:16:50
New York 2026

Every race

1 races · 1 events

  1. New York
    28 May 2026
    Individual Open · Women
    1:16:50 PB
    94/2342
    Beat 96%

Personal bests, by station

1000m SkiErg
4:21
New York 2026
50m Sled Push
1:48
New York 2026
50m Sled Pull
3:33
New York 2026
80m Burpee Broad Jump
4:47
New York 2026
1000m Row
4:43
New York 2026
200m Farmers Carry
2:01
New York 2026
100m Sandbag Lunges
4:13
New York 2026
Wall Balls
5:05
New York 2026