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Athlete United States

Lindsey Dembo

Lindsey Dembo has raced HYROX 4 times since 2025, in 3 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:13:57 at Manchester 2026, a top-10% finish: 66th of 825 women. Finished in the top 10% of the field 3 times.

Best finish, by category
Individual Open · Women
1:13:57
Manchester 2026
Doubles Pro · Women
1:14:28
London Excel 2025
Doubles Open · Women
1:08:05
Boston 2025

Every race

4 races · 4 events

  1. New York
    28 May 2026
    Individual Open · Women
    1:17:19
    40/1098
    Beat 96%
  2. Manchester
    21 Jan 2026
    Individual Open · Women
    1:13:57 PB
    66/825
    Beat 92%
  3. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:14:28 PB
    114/339
    Beat 66%
  4. Boston
    26 Sep 2025
    Doubles Open · Women
    1:08:05 PB
    19/1424
    Beat 99%

Personal bests, by station

1000m SkiErg
4:32
Boston 2025
50m Sled Push
1:30
Boston 2025
50m Sled Pull
1:25
Boston 2025
80m Burpee Broad Jump
2:37
Boston 2025
1000m Row
4:33
Boston 2025
200m Farmers Carry
1:19
Boston 2025
100m Sandbag Lunges
2:51
Boston 2025
Wall Balls
3:30
Boston 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:39 4:36
50m Sled Push
2:35 2:04
50m Sled Pull
4:20 3:45
80m Burpee Broad Jump
6:07 5:48
1000m Row
4:51 4:40
200m Farmers Carry
1:55 1:52
100m Sandbag Lunges
5:26 5:01
Wall Balls
5:56 4:24