The race, in three figures
The race, in words
Lindsey Dembo & Melissa Nearen finished 114th of 339 women's teams in the Doubles Pro division at London Excel 2025, in 1:14:28, faster than 66% of the field.
If there was time left out there, it was on the sandbag lunges, 0:30 behind the median.
London Excel ran fast: the 279 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:20v median −0:09
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Block 02 6:12Running 2 3:56v median −0:09
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Block 03 8:24Running 3 4:08v median −0:10
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Block 04 8:03Running 4 4:03v median −0:16
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Block 05 8:48Running 5 4:07v median −0:13
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Block 06 5:53Running 6 4:08v median −0:15
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Block 07 8:45Running 7 4:11v median −0:13
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Block 08 9:46Running 8 5:51v median −0:12
Roxzone, per block
Approach · Exit 10:38
Against the middle of your field
Women · n = 339
A pace, not a person: at every mat, the middle of the 339 women's teams who finished.