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Athlete United States

Kristin Milford

Kristin Milford has raced HYROX twice since 2025, both in the women's Individual Open. 1:23:18 at Toronto 2025 is the fastest of 2, 71st of 581 women and ahead of 88% of the field.

Best finish, by category
Individual Open · Women
1:23:18
Toronto 2025

Progress against the field

Between Toronto 2025 and New York 2026, Kristin Milford lost 3:47 to the field.

The clock says 1:27 slower, but the races themselves got 2:20 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. New York
    28 May 2026
    Individual Open · Women
    1:24:45
    158/1098
    Beat 86%
    ↑ 237 days after Toronto 2025 3:47 worse than the field Why ↓

    1:27 slower on the clock in a race that was 2:20 faster for everyone: 3:47 lost to the field.

    Compare these two →
  2. Toronto
    3 Oct 2025
    Individual Open · Women
    1:23:18 PB
    71/581
    Beat 88%

Personal bests, by station

5:22
New York 2026
2:06
New York 2026
4:25
New York 2026
4:55
New York 2026
5:16
Toronto 2025
1:29
Toronto 2025
4:02
New York 2026
5:03
New York 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:30 5:22
50m Sled Push
2:13 2:06
50m Sled Pull
4:40 4:25
80m Burpee Broad Jump
5:02 4:55
1000m Row
5:42 5:16
200m Farmers Carry
1:50 1:29
100m Sandbag Lunges
4:06 4:02
Wall Balls
5:44 5:03