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Athlete United States

Heidi Nigro

Heidi Nigro has raced HYROX 4 times since 2025, all in the women's Individual Open. The fastest of 4 is 1:29:52 at New York 2025, 333rd of 781 women, faster than 57% of the field.

Best finish, by category
Individual Open · Women
1:29:52
New York 2025

Progress against the field

Heidi Nigro has dropped 5:21 behind the field from New York 2025 to New York 2026.

Over the same races everyone got 4:19 quicker, so 1:02 slower on the clock looks better than it was.

Time ahead of the field Up is better
New York 2025 New York 2026

189 days between Boston 2025 and Miami 2026 is the longest gap compared here, and the second race was 9:58 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. New York
    28 May 2026
    Individual Open · Women
    1:30:54
    282/1098
    Beat 74%
    ↑ 55 days after Miami 2026 0:27 better than the field Slower on the clock, ahead of the field Why ↓

    0:01 slower on the clock in a race that was 0:28 slower for everyone: 0:27 gained on the field, which the clock hides.

    Compare these two →
  2. Miami
    3 Apr 2026
    Individual Open · Women
    1:30:53
    449/1320
    Beat 66%
    ↑ 189 days after Boston 2025 9:58 better than the field Why ↓

    9:58 better than the field: 12:24 faster on the clock, against 2:26 faster for everyone.

    Compare these two →
  3. Boston
    26 Sep 2025
    Individual Open · Women
    1:43:17
    834/1290
    Beat 35%
    ↑ 119 days after New York 2025 15:46 worse than the field Why ↓

    15:46 behind the field: 13:25 slower on the clock, against 2:21 faster for everyone.

    Compare these two →
  4. New York
    30 May 2025
    Individual Open · Women
    1:29:52 PB
    333/781
    Beat 57%

Personal bests, by station

5:02
New York 2025
1:53
New York 2025
3:32
New York 2025
6:20
New York 2025
5:36
New York 2025
1:43
Boston 2025
4:32
New York 2025
5:26
Miami 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:30 5:02
50m Sled Push
2:34 1:53
50m Sled Pull
6:06 3:32
80m Burpee Broad Jump
8:46 6:20
1000m Row
5:51 5:36
200m Farmers Carry
1:58 1:43
100m Sandbag Lunges
4:59 4:32
Wall Balls
6:42 5:26