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Athlete United States

Emily Allen

Since 2025, Emily Allen has raced HYROX 9 times at 7 events across 4 categories, the women's Doubles Open and the women's Individual Open 3 times each. 1:22:52 at Tampa 2026 is the fastest of 3 in the women's Doubles Open, 242nd of 942 women's teams and ahead of 74% of the field.

Best finish, by category
Doubles Open · Women
1:22:52
Tampa 2026
Individual Open · Women
1:35:35
New York 2026
Doubles Open · Mixed
1:15:27
New York 2026

Progress against the field

Between Anaheim 2025 and New York 2026, Emily Allen pulled 4:30 ahead of the field.

The clock says 7:30 faster, but the races themselves got 3:00 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 7 events

  1. Tampa
    22 Oct 2026
    Doubles Open · Women
    1:22:52 PB
    242/942
    Beat 74%
  2. New York
    28 May 2026
    Relay · Women
    1:33:54
    85/155
    Beat 45%
  3. New York
    28 May 2026
    Doubles Open · Mixed
    1:15:27 PB
    85/508
    Beat 83%
  4. New York
    28 May 2026
    Individual Open · Women
    1:35:35 PB
    378/1098
    Beat 66%
    ↑ 167 days after Anaheim 2025 4:30 better than the field Why ↓

    7:30 faster on the clock, and the race was 3:00 faster for everyone, so 4:30 of it was this athlete.

    Compare these two →
  5. Anaheim
    12 Dec 2025
    Individual Open · Women
    1:43:05
    699/1383
    Beat 50%
  6. Dallas
    21 Nov 2025
    Doubles Open · Women
    1:36:46
    1015/1529
    Beat 34%
  7. New York
    30 May 2025
    Doubles Open · Women
    1:27:45
    462/830
    Beat 44%
  8. Bilbao
    15 Feb 2025
    Individual Open · Women
    1:44:34
    209/253
    Beat 17%
  9. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Mixed
    1:19:04
    283/761
    Beat 63%

Personal bests, by station

4:18
New York 2026
1:39
Washington D.C. Open North American Championships 2025
3:08
New York 2025
2:37
New York 2026
4:25
New York 2026
1:42
New York 2026
3:27
New York 2026
3:38
New York 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
6:20 4:18
50m Sled Push
3:35 1:39
50m Sled Pull
7:22 3:08
80m Burpee Broad Jump
7:43 2:37
1000m Row
5:58 4:25
200m Farmers Carry
2:24 1:42
100m Sandbag Lunges
6:26 3:27
Wall Balls
9:17 3:38