The race, in three figures
The race, in words
Emily Allen finished 209th of 253 women in the Open division at Bilbao 2025, in 1:44:34.
If there was time left out there, it was on the burpee broad jumps, 1:46 behind the median. Stronger after halfway: 2:37 better against the middle of the field than before it. The roxzone cost time: 8:54, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:06Running 1 6:59v median +1:21
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Block 02 8:53Running 2 5:55v median +0:49
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Block 03 13:28Running 3 6:06v median +0:44
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Block 04 14:08Running 4 6:25v median +0:59
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Block 05 12:30Running 5 6:35v median +1:00
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Block 06 8:40Running 6 6:16v median +0:47
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Block 07 12:51Running 7 6:25v median +0:58
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Block 08 12:10Running 8 6:29v median +0:52
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Women · n = 250
A pace, not a person: at every mat, the middle of the 250 women who finished.