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Athlete United States

Melanie Worley

Melanie Worley has raced HYROX 6 times at 5 events since 2025, in 2 categories, most often the women's Individual Open (5). 1:09:26 at Salt Lake City 2026 is the fastest of 5 in the women's Individual Open, first of 412 women. That is 11:39 quicker on the clock than the first of them, at Dallas 2025.

Best finish, by category
Individual Open · Women
1:09:26
Salt Lake City 2026
Doubles Pro · Women
1:04:58
Salt Lake City 2026

Progress against the field

Melanie Worley has gained 4:44 on the field from Dallas 2025 to Salt Lake City 2026.

The clock says 11:39 faster, but the races themselves got 6:55 quicker for everyone.

Time ahead of the field Up is better
Dallas 2025 Salt Lake City 2026

The biggest step was Las Vegas 2026 → New York 2026: 5:16 on the field in 97 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Salt Lake City
    19 Sep 2026
    Individual Open · Women
    1:09:26 PB
    1/412
    Beat 100%
    ↑ 114 days after New York 2026 0:00 better than the field Why ↓

    2:15 faster on the clock, and the race was 2:15 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Salt Lake City
    19 Sep 2026
    Doubles Pro · Women
    1:04:58 PB
    18/203
    Beat 91%
  3. New York
    28 May 2026
    Individual Open · Women
    1:11:41
    11/367
    Beat 97%
    ↑ 97 days after Las Vegas 2026 5:16 better than the field Why ↓

    3:41 faster on the clock in a race that was 1:35 slower for everyone: 5:16 better than the field.

    Compare these two →
  4. Las Vegas
    20 Feb 2026
    Individual Open · Women
    1:15:22
    87/1796
    Beat 95%
    ↑ 70 days after Anaheim 2025 0:37 better than the field Why ↓

    7:00 faster on the clock, and the race was 6:23 faster for everyone, so 0:37 of it was this athlete.

    Compare these two →
  5. Anaheim
    12 Dec 2025
    Individual Open · Women
    1:22:22
    163/1383
    Beat 88%
    ↑ 21 days after Dallas 2025 1:09 worse than the field Why ↓

    1:17 slower on the clock in a race that was 0:08 slower for everyone: 1:09 lost to the field.

    Compare these two →
  6. Dallas
    21 Nov 2025
    Individual Open · Women
    1:21:05
    220/1494
    Beat 85%

Personal bests, by station

4:30
Salt Lake City 2026
2:07
New York 2026
3:11
Salt Lake City 2026
2:48
Salt Lake City 2026
4:38
Salt Lake City 2026
1:41
Salt Lake City 2026
3:37
Salt Lake City 2026
3:46
Salt Lake City 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:19 5:02
50m Sled Push
2:42 2:07
50m Sled Pull
5:58 3:32
80m Burpee Broad Jump
6:11 4:08
1000m Row
5:23 5:01
200m Farmers Carry
2:45 1:57
100m Sandbag Lunges
4:06 3:37
Wall Balls
9:19 5:03