The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:25
v median
155/1494
Rank
Biggest loss
Wall Balls
+0:20
v median
841/1494
Rank
The race, in words
In the Open division at Dallas 2025, Melanie Worley crossed the line in 1:21:05: 220th of 1,494 women, faster than 85% of the field.
The sandbag lunges were the standout, 1:25 quicker than the median and 155th of 1,494.
Dallas gave the field time back: about 1:00 faster than the average race this season, by 714 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:58Running 1 4:56v median −1:13
-
Block 02 7:09Running 2 4:32v median −1:09
-
Block 03 10:39Running 3 4:41v median −1:19
-
Block 04 10:54Running 4 4:43v median −1:20
-
Block 05 10:16Running 5 4:53v median −1:18
-
Block 06 7:10Running 6 4:47v median −1:18
-
Block 07 8:38Running 7 4:41v median −1:26
-
Block 08 12:03Running 8 4:51v median −1:35
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:36
0:05
0:31
B2 · 50m Sled Push
0:36
0:04
0:32
B3 · 50m Sled Pull
0:41
0:09
0:32
B4 · 80m Burpee Broad Jump
0:29
0:16
0:13
B5 · 1000m Row
0:37
0:02
0:35
B6 · 200m Farmers Carry
0:47
0:33
0:14
B7 · 100m Sandbag Lunges
0:38
0:17
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 1462
A pace, not a person: at every mat, the middle of the 1,462 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:58 ahead
Elsewhere
Source Unofficial
Event
Dallas 2025
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494