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Athlete United States

Ben Miller

Since 2024, Ben Miller has raced HYROX 6 times at 5 events across 4 categories, the men's Individual Open most often (3). 1:10:59 at New York 2025 is the fastest of 3 in the men's Individual Open, 138th of 1,462 men and inside the top 10%. On the clock, that is 20:52 faster than the first of them, at New York 2024.

Best finish, by category
Individual Open · Men
1:10:59
New York 2025
Doubles Open · Men
1:24:26
Houston 2026
Doubles Open · Mixed
1:31:42
Anaheim 2025

Progress against the field

Between New York 2024 and New York 2026, Ben Miller pulled 10:07 ahead of the field.

Over the same races everyone got 5:56 quicker, so 16:03 faster on the clock looks better than it was.

Time ahead of the field Up is better
New York 2024 New York 2026

The longest gap between two races compared here, 363 days between New York 2024 and New York 2025, still ended 15:20 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. New York
    28 May 2026
    Relay · Mixed
    1:07:36
    13/125
    Beat 90%
  2. New York
    28 May 2026
    Individual Open · Men
    1:15:48
    58/556
    Beat 90%
    ↑ 363 days after New York 2025 5:13 worse than the field Why ↓

    5:13 behind the field: 4:49 slower on the clock, against 0:24 faster for everyone.

    Compare these two →
  3. Houston
    26 Mar 2026
    Doubles Open · Men
    1:24:26 PB
    216/422
    Beat 49%
  4. Anaheim
    12 Dec 2025
    Doubles Open · Mixed
    1:31:42 PB
    796/1394
    Beat 43%
  5. New York
    30 May 2025
    Individual Open · Men
    1:10:59 PB
    138/1462
    Beat 91%
    ↑ 363 days after New York 2024 15:20 better than the field Why ↓

    20:52 faster on the clock, and the race was 5:32 faster for everyone, so 15:20 of it was this athlete.

    Compare these two →
  6. New York
    1 Jun 2024
    Individual Open · Men
    1:31:51
    487/895
    Beat 46%

Personal bests, by station

4:11
New York 2024
2:03
New York 2025
2:21
New York 2025
3:39
Houston 2026
4:20
New York 2025
1:36
Houston 2026
3:25
Houston 2026
4:58
Houston 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:18 4:11
50m Sled Push
4:00 2:03
50m Sled Pull
4:38 2:21
80m Burpee Broad Jump
5:42 4:15
1000m Row
4:49 4:20
200m Farmers Carry
2:16 1:40
100m Sandbag Lunges
5:09 4:24
Wall Balls
5:34 5:07