The race, in three figures
The race, in words
Ben Miller & Maddy House & Maddie Miller & Evan Wick finished in the top 10% of the field at New York 2026, in 1:07:36 for 13th of 125 mixed teams in the Relay division.
The sandbag lunges were the standout, 1:15 quicker than the median and 18th of 125. The burpee broad jumps cost the most time: 0:46 slower than the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 4:06v median −0:57
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Block 02 5:33Running 2 3:29v median −1:44
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Block 03 9:04Running 3 4:45v median −0:37
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Block 04 9:04Running 4 4:03v median −1:04
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Block 05 9:10Running 5 4:23v median −0:56
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Block 06 5:57Running 6 4:03v median −1:15
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Block 07 7:06Running 7 3:44v median −1:36
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Block 08 9:23Running 8 5:03v median −1:26
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Mixed · n = 122
A pace, not a person: at every mat, the middle of the 122 mixed teams who finished.