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Athlete United Kingdom

Alex Burness

Since 2025, Alex Burness has raced HYROX 7 times across 3 categories, the mixed Doubles Open most often (3). 1:13:20 at Birmingham 2025 is the fastest of 3 in the mixed Doubles Open, 232nd of 889 mixed teams and ahead of 74% of the field.

Best finish, by category
Doubles Open · Mixed
1:13:20
Birmingham 2025
Individual Open · Men
1:16:43
London Excel 2025
Doubles Open · Men
1:04:13
Bilbao 2026

Progress against the field

From London Excel 2025 to New York 2026, the field gained 5:00 on Alex Burness.

The clock says 2:22 slower, but the races themselves got 2:38 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. New York
    28 May 2026
    Individual Open · Men
    1:19:05
    91/556
    Beat 84%
    ↑ 175 days after London Excel 2025 5:00 worse than the field Why ↓

    5:00 behind the field: 2:22 slower on the clock, against 2:38 faster for everyone.

    Compare these two →
  2. Bilbao
    7 Feb 2026
    Doubles Open · Men
    1:04:13 PB
    231/861
    Beat 73%
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:16:43 PB
    911/2779
    Beat 67%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:13:20 PB
    232/889
    Beat 74%
  5. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:14:18
    156/555
    Beat 72%
  6. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:14:06
    231/655
    Beat 65%
  7. Copenhagen
    14 Mar 2025
    Doubles Open · Men
    1:14:46
    481/736
    Beat 35%

Personal bests, by station

3:40
Bilbao 2026
1:29
Bilbao 2026
2:20
Bilbao 2026
2:44
Bilbao 2026
4:11
Bilbao 2026
1:25
Copenhagen 2025
2:51
Bilbao 2026
4:00
Bilbao 2026

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:33 3:40
50m Sled Push
2:25 1:29
50m Sled Pull
4:07 2:20
80m Burpee Broad Jump
6:27 2:44
1000m Row
4:40 4:11
200m Farmers Carry
1:59 1:25
100m Sandbag Lunges
4:55 2:51
Wall Balls
6:08 4:00