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London Excel / HYROX / Season 8 (2025/26)

Alex Burness

GBR M 30-34 n = 2779
Finish · net time
1:16:43
−5:59 v median 1:22:42
Men
911/2779
30-34
257/636
Field beaten
67%

The race, in three figures

Field beaten
49%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:43
v median
550/2779
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
1988/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:08
    v median −0:03
    1000m SkiErg 4:23
    v median −0:26
  2. Block 02 5:45
    Running 2 3:47
    v median +0:02
    50m Sled Push 1:58
    v median −0:49
  3. Block 03 8:05
    Running 3 4:11
    v median +0:12
    50m Sled Pull 3:54
    v median −0:53
  4. Block 04 10:37
    Running 4 4:10
    v median +0:09
    80m Burpee Broad Jump 6:27
    v median +1:00
  5. Block 05 8:46
    Running 5 4:13
    v median +0:05
    1000m Row 4:33
    v median −0:22
  6. Block 06 5:38
    Running 6 4:01
    v median −0:02
    200m Farmers Carry 1:37
    v median −0:24
  7. Block 07 8:11
    Running 7 3:53
    v median −0:12
    100m Sandbag Lunges 4:18
    v median −0:48
  8. Block 08 11:29
    Running 8 5:59
    v median +0:04
    Wall Balls 5:30
    v median −1:43

Roxzone, per block

Approach · Exit 10:47

B1 · 1000m SkiErg
1:09
0:04 1:05
B2 · 50m Sled Push
1:30
0:14 1:16
B3 · 50m Sled Pull
1:51
0:28 1:23
B4 · 80m Burpee Broad Jump
1:26
0:48 0:38
B5 · 1000m Row
1:37
0:54 0:43
B6 · 200m Farmers Carry
1:34
1:09 0:25
B7 · 100m Sandbag Lunges
1:42
1:16 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:58 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779