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Athlete Canada

Emmanuel Smith-bedzo

Emmanuel Smith-bedzo has raced HYROX 4 times in 2026, in 3 categories, most often the men's Individual Open (2). 1:36:45 at New York 2026 is the fastest of 2 in the men's Individual Open, 271st of 556 men and ahead of 51% of the field. That is 12:11 quicker on the clock than the first of them, at Las Vegas 2026.

Best finish, by category
Individual Open · Men
1:36:45
New York 2026
Doubles Open · Men
1:28:21
Toronto 2026
Individual Pro · Men
2:05:30
Ottawa 2026

Progress against the field

Emmanuel Smith-bedzo has gained 9:08 on the field from Las Vegas 2026 to New York 2026.

The clock says 12:11 faster, but the races themselves got 3:03 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Men
    1:28:21 PB
    253/404
    Beat 37%
  2. New York
    28 May 2026
    Individual Open · Men
    1:36:45 PB
    271/556
    Beat 51%
    ↑ 97 days after Las Vegas 2026 9:08 better than the field Why ↓

    12:11 faster on the clock, and the race was 3:03 faster for everyone, so 9:08 of it was this athlete.

    Compare these two →
  3. Ottawa
    14 May 2026
    Individual Pro · Men
    2:05:30 PB
    199/213
    Beat 7%
  4. Las Vegas
    20 Feb 2026
    Individual Open · Men
    1:48:56
    1369/1739
    Beat 21%

Personal bests, by station

4:12
Toronto 2026
1:40
Toronto 2026
2:52
Toronto 2026
4:01
Toronto 2026
4:33
Toronto 2026
1:51
Toronto 2026
3:54
Toronto 2026
3:53
Toronto 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:55 4:22
50m Sled Push
3:30 3:02
50m Sled Pull
5:20 5:15
80m Burpee Broad Jump
7:29 5:39
1000m Row
5:13 5:09
200m Farmers Carry
2:23 2:22
100m Sandbag Lunges
7:06 4:19
Wall Balls
9:05 7:27