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Ottawa / HYROX PRO / Season 8 (2025/26)

Emmanuel Smith-bedzo

CAN M 16-24 n = 212
Finish · net time
2:05:30
+41:43 v median 1:23:47
Men
199/212
16-24
15/14
Field beaten
6%

The race, in three figures

Field beaten
1%
Runs
28%
Stations
Biggest gain
50m Sled Push
+0:04
v median
113/212
Rank
Biggest loss
Wall Balls
+1:53
v median
156/212
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:10
    Running 1 8:40
    v median +4:20
    1000m SkiErg 4:30
    v median +0:14
  2. Block 02 9:42
    Running 2 5:32
    v median +1:03
    50m Sled Push 4:10
    v median +0:04
  3. Block 03 16:07
    Running 3 9:29
    v median +4:34
    50m Sled Pull 6:38
    v median +0:10
  4. Block 04 16:57
    Running 4 10:33
    v median +5:36
    80m Burpee Broad Jump 6:24
    v median +1:47
  5. Block 05 16:11
    Running 5 10:44
    v median +5:42
    1000m Row 5:27
    v median +0:55
  6. Block 06 13:30
    Running 6 10:27
    v median +5:29
    200m Farmers Carry 3:03
    v median +0:45
  7. Block 07 14:46
    Running 7 8:35
    v median +3:37
    100m Sandbag Lunges 6:11
    v median +1:00
  8. Block 08 17:34
    Running 8 8:49
    v median +3:21
    Wall Balls 8:45
    v median +1:53

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:36
0:19 0:17
B2 · 50m Sled Push
0:42
0:02 0:40
B3 · 50m Sled Pull
1:11
0:11 1:00
B4 · 80m Burpee Broad Jump
1:00
0:28 0:32
B5 · 1000m Row
0:52
0:32 0:20
B6 · 200m Farmers Carry
1:21
1:01 0:20
B7 · 100m Sandbag Lunges
1:57
1:10 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 210

A pace, not a person: at every mat, the middle of the 210 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:40 behind
Source Unofficial
Event
Ottawa
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 212