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Athlete United States

Lauren Lithgow

Lauren Lithgow has raced HYROX 6 times at 3 events since 2025, in 3 categories, most often the mixed Doubles Open (3). 1:11:43 at Boston 2025 is the fastest of 3 in the mixed Doubles Open, 201st of 1,259 mixed teams and ahead of 84% of the field.

Best finish, by category
Doubles Open · Mixed
1:11:43
Boston 2025
Individual Open · Women
1:29:22
Boston 2025

Progress against the field

Between Boston 2025 and New York 2026, Lauren Lithgow lost 1:33 to the field.

The clock says 2:06 slower, but the races themselves got 0:33 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 3 events

  1. New York
    28 May 2026
    Relay · Mixed
    1:21:25
    53/121
    Beat 56%
  2. New York
    28 May 2026
    Doubles Open · Mixed
    1:16:10
    91/508
    Beat 82%
    ↑ 244 days after Boston 2025, with Anthony Diclemente 4:54 worse than the field Why ↓

    4:54 behind the field: 4:27 slower on the clock, against 0:27 faster for everyone.

    Compare these two →
  3. New York
    28 May 2026
    Individual Open · Women
    1:31:28
    53/355
    Beat 85%
    ↑ 244 days after Boston 2025 1:33 worse than the field Why ↓

    2:06 slower on the clock in a race that was 0:33 slower for everyone: 1:33 lost to the field.

    Compare these two →
  4. Boston
    26 Sep 2025
    Doubles Open · Mixed
    1:11:43 PB
    201/1259
    Beat 84%
  5. Boston
    26 Sep 2025
    Individual Open · Women
    1:29:22 PB
    461/1290
    Beat 64%
  6. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Mixed
    1:16:46
    218/761
    Beat 71%

Personal bests, by station

4:16
New York 2026
1:36
Washington D.C. Open North American Championships 2025
3:20
New York 2026
2:28
Washington D.C. Open North American Championships 2025
4:29
Washington D.C. Open North American Championships 2025
1:51
New York 2026
3:30
Boston 2025
4:11
Washington D.C. Open North American Championships 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:16 4:16
50m Sled Push
2:55 1:36
50m Sled Pull
5:58 3:20
80m Burpee Broad Jump
5:19 2:28
1000m Row
5:32 4:29
200m Farmers Carry
2:36 1:51
100m Sandbag Lunges
6:38 3:30
Wall Balls
10:10 4:11