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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Lauren Lithgow & Anthony Diclemente — Washington D.C. Open North American Championships

Lauren Lithgow Anthony Diclemente
Mixed XU29 n = 761
Finish · net time
1:16:46
−6:31 v median 1:23:17
Mixed
218/761
XU29
63
Field beaten
71%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:54
v median
52/761
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
562/761
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:24
    v median −0:14
    1000m SkiErg 4:18
    v median −0:01
  2. Block 02 6:25
    Running 2 4:49
    v median −0:37
    50m Sled Push 1:36
    v median −0:08
  3. Block 03 9:53
    Running 3 6:04
    v median +0:25
    50m Sled Pull 3:49
    v median +0:00
  4. Block 04 7:56
    Running 4 5:28
    v median −0:19
    80m Burpee Broad Jump 2:28
    v median −0:54
  5. Block 05 9:45
    Running 5 5:16
    v median −0:40
    1000m Row 4:29
    v median −0:13
  6. Block 06 7:20
    Running 6 5:17
    v median −0:30
    200m Farmers Carry 2:03
    v median +0:11
  7. Block 07 9:00
    Running 7 5:05
    v median −0:44
    100m Sandbag Lunges 3:55
    v median −0:03
  8. Block 08 10:02
    Running 8 5:51
    v median −1:02
    Wall Balls 4:11
    v median −0:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:04 0:56
B2 · 50m Sled Push
1:02
0:07 0:55
B3 · 50m Sled Pull
0:42
0:15 0:27
B4 · 80m Burpee Broad Jump
1:01
0:34 0:27
B5 · 1000m Row
0:56
0:40 0:16
B6 · 200m Farmers Carry
1:13
1:04 0:09
B7 · 100m Sandbag Lunges
0:57
0:49 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 746

A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:35 ahead
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Mixed · n = 761