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Athlete United States

Kristina Williams

Since 2025, Kristina Williams has raced HYROX 7 times at 6 events across 3 categories, the women's Individual Open most often (4). 1:25:00 at Phoenix 2026 is the fastest of 4 in the women's Individual Open, 155th of 631 women and ahead of 75% of the field. On the clock, that is 8:02 faster than the first of them, at Boston 2025.

Best finish, by category
Individual Open · Women
1:25:00
Phoenix 2026
Doubles Open · Women
1:19:46
Miami 2026
Individual Pro · Women
1:36:07
Tampa 2026

Progress against the field

Kristina Williams has dropped 3:22 behind the field from Boston 2025 to New York 2026.

The clock says 0:53 slower, but the races themselves got 2:29 quicker for everyone.

Time ahead of the field Up is better
Boston 2025 New York 2026

The largest gain on the field came from Boston 2025 → Phoenix 2026: 4:40 in 125 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Tampa
    22 Oct 2026
    Doubles Open · Women
    1:42:41
    505/674
    Beat 25%
  2. Tampa
    22 Oct 2026
    Individual Pro · Women
    1:36:07 PB
    143/205
    Beat 30%
  3. New York
    28 May 2026
    Individual Open · Women
    1:33:55
    135/516
    Beat 74%
    ↑ 97 days after Las Vegas 2026 4:57 worse than the field Why ↓

    6:32 slower on the clock in a race that was 1:35 slower for everyone: 4:57 lost to the field.

    Compare these two →
  4. Miami
    3 Apr 2026
    Doubles Open · Women
    1:19:46 PB
    169/987
    Beat 83%
  5. Las Vegas
    20 Feb 2026
    Individual Open · Women
    1:27:23
    468/1796
    Beat 74%
    ↑ 22 days after Phoenix 2026 3:05 worse than the field Why ↓

    3:05 behind the field: 2:23 slower on the clock, against 0:42 faster for everyone.

    Compare these two →
  6. Phoenix
    29 Jan 2026
    Individual Open · Women
    1:25:00 PB
    155/631
    Beat 75%
    ↑ 125 days after Boston 2025 4:40 better than the field Why ↓

    4:40 better than the field: 8:02 faster on the clock, against 3:22 faster for everyone.

    Compare these two →
  7. Boston
    26 Sep 2025
    Individual Open · Women
    1:33:02
    579/1290
    Beat 55%

Personal bests, by station

5:01
Phoenix 2026
2:06
Miami 2026
4:29
Tampa 2026
3:53
Miami 2026
5:06
Tampa 2026
1:32
Miami 2026
3:51
Miami 2026
4:36
Miami 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:39 5:01
50m Sled Push
3:21 2:06
50m Sled Pull
8:14 4:29
80m Burpee Broad Jump
6:59 3:53
1000m Row
5:29 5:16
200m Farmers Carry
2:43 1:32
100m Sandbag Lunges
4:59 3:51
Wall Balls
8:18 4:36