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United States / Tampa 2026 / Individual Pro · Women / Season 9 (2026/27)

Kristina Williams

USA W 45-49 n = 205
Finish · net time
1:36:07
+10:07 v median 1:26:00
Women
143/205
45-49
10/13
Field beaten
30%

The race, in three figures

Field beaten
39%
Runs
25%
Stations
Biggest gain
1000m Row
−0:01
v median
99/205
Rank
Biggest loss
Wall Balls
+2:27
v median
163/205
Rank

The race, in words

1:36:07 at Tampa 2026 put Kristina Williams 143rd of 205 women in the Pro division.

If there was time left out there, it was on the wall balls, 2:27 behind the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:18
    v median +0:38
    1000m SkiErg 5:07
    v median +0:12
  2. Block 02 10:10
    Running 2 5:23
    v median +0:32
    50m Sled Push 4:47
    v median +1:05
  3. Block 03 13:10
    Running 3 5:34
    v median +0:14
    50m Sled Pull 7:36
    v median +2:09
  4. Block 04 10:59
    Running 4 5:38
    v median +0:26
    80m Burpee Broad Jump 5:21
    v median +0:18
  5. Block 05 10:46
    Running 5 5:40
    v median +0:23
    1000m Row 5:06
    v median −0:01
  6. Block 06 8:09
    Running 6 5:31
    v median +0:20
    200m Farmers Carry 2:38
    v median +0:05
  7. Block 07 11:29
    Running 7 5:29
    v median +0:15
    100m Sandbag Lunges 6:00
    v median +0:56
  8. Block 08 14:09
    Running 8 5:20
    v median −0:02
    Wall Balls 8:49
    v median +2:27

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:54
0:32 0:22
B2 · 50m Sled Push
0:48
0:25 0:23
B3 · 50m Sled Pull
0:38
0:17 0:21
B4 · 80m Burpee Broad Jump
0:46
0:18 0:28
B5 · 1000m Row
0:57
0:08 0:49
B6 · 200m Farmers Carry
1:21
0:25 0:56
B7 · 100m Sandbag Lunges
1:31
0:27 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 205

A pace, not a person: at every mat, the middle of the 205 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:07 behind

Elsewhere

The board

Individual Pro · Women at Tampa 2026

See this race on page 3
Other races by Kristina Williams
Source Unofficial
Event
Tampa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI192E
Measured against
Women · n = 205