Skip to content
Athlete United States

Sara Proctor

Sara Proctor has raced HYROX 4 times since 2025, in 3 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:14:32 at Boston 2026, 63rd of 373 mixed teams, faster than 83% of the field.

Best finish, by category
Doubles Open · Mixed
1:14:32
Boston 2026
Individual Open · Women
1:34:31
New York 2026
Doubles Pro · Women
1:27:06
Miami 2026

Progress against the field

Between Boston 2025 and Boston 2026, Sara Proctor and Nate Stemple lost 1:31 to the field.

Over the same races everyone got 2:27 quicker, so 0:56 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Boston
    8 Oct 2026
    Doubles Open · Mixed
    1:14:32 PB
    63/373
    Beat 83%
    ↑ 377 days after Boston 2025, with Nate Stemple 1:31 worse than the field Faster on the clock, behind the field Why ↓

    0:56 faster on the clock, yet the race was 2:27 faster for everyone, so 1:31 was lost on the field.

    Compare these two →
  2. New York
    28 May 2026
    Individual Open · Women
    1:34:31 PB
    131/365
    Beat 64%
  3. Miami
    3 Apr 2026
    Doubles Pro · Women
    1:27:06 PB
    151/235
    Beat 36%
  4. Boston
    26 Sep 2025
    Doubles Open · Mixed
    1:15:28
    322/1259
    Beat 74%

Personal bests, by station

4:19
Boston 2025
1:34
Boston 2025
3:27
Boston 2026
3:28
Boston 2026
4:44
Boston 2026
1:50
Boston 2025
2:56
Miami 2026
4:02
Boston 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:21 4:19
50m Sled Push
2:13 1:34
50m Sled Pull
3:37 3:27
80m Burpee Broad Jump
3:34 3:28
1000m Row
5:12 4:44
200m Farmers Carry
2:04 1:50
100m Sandbag Lunges
3:22 3:18
Wall Balls
6:06 4:02