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Miami / HYROX PRO DOUBLES / Season 8 (2025/26)

Sara Proctor & Darian Shepherd — Miami

Sara Proctor Darian Shepherd
W 16-24 n = 235
Finish · net time
1:27:06
+5:25 v median 1:21:41
Women
151/235
16-24
14/19
Field beaten
36%

The race, in three figures

Field beaten
52%
Runs
18%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
25/235
Rank
Biggest loss
50m Sled Pull
+3:35
v median
234/235
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 6:08
    v median −0:13
    1000m SkiErg 4:54
    v median +0:14
  2. Block 02 7:35
    Running 2 4:58
    v median −0:09
    50m Sled Push 2:37
    v median +0:05
  3. Block 03 14:25
    Running 3 5:44
    v median +0:14
    50m Sled Pull 8:41
    v median +3:35
  4. Block 04 8:56
    Running 4 5:27
    v median −0:03
    80m Burpee Broad Jump 3:29
    v median +0:10
  5. Block 05 10:51
    Running 5 5:22
    v median −0:11
    1000m Row 5:29
    v median +0:34
  6. Block 06 8:04
    Running 6 5:25
    v median −0:05
    200m Farmers Carry 2:39
    v median +0:48
  7. Block 07 8:25
    Running 7 5:29
    v median −0:03
    100m Sandbag Lunges 2:56
    v median −0:58
  8. Block 08 11:49
    Running 8 5:41
    v median +0:08
    Wall Balls 6:08
    v median +1:57

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:35
0:27 0:08
B2 · 50m Sled Push
0:50
0:23 0:27
B3 · 50m Sled Pull
0:46
0:20 0:26
B4 · 80m Burpee Broad Jump
0:31
0:10 0:21
B5 · 1000m Row
0:37
0:07 0:30
B6 · 200m Farmers Carry
1:26
0:40 0:46
B7 · 100m Sandbag Lunges
1:20
0:30 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 234

A pace, not a person: at every mat, the middle of the 234 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:33 behind
Source Official
Event
Miami
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI14CB
Measured against
Women · n = 235