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Athlete Colombia

Sebastian Medina

Sebastian Medina has raced HYROX 9 times at 6 events since 2024, in 4 categories, most often the men's Individual Open (4). 1:01:47 at New York 2026 is the fastest of 4 in the men's Individual Open, 2nd of 225 in the 35–39 age group. That is 14:45 quicker on the clock than the first of them, at New York 2024.

Best finish, by category
Individual Open · Men
1:01:47
New York 2026
Doubles Open · Men
57:48
New York 2026
Doubles Open · Mixed
59:21
New York 2026

Progress against the field

Between New York 2024 and New York 2026, Sebastian Medina pulled 5:59 ahead of the field.

Over the same races everyone got 8:46 quicker, so 14:45 faster on the clock looks better than it was.

Time ahead of the field Up is better
New York 2024 New York 2026

439 days between Chicago Navy Pier 2024 and Phoenix 2026 is the longest gap compared here, and the second race was 6:12 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 6 events

  1. New York
    28 May 2026
    Relay · Mixed
    57:15
    2/125
    Beat 98%
  2. New York
    28 May 2026
    Doubles Open · Men
    57:48 PB
    4/654
    Beat 99%
    ↑ 363 days after New York 2025, with Joshua Krantz 1:47 better than the field Why ↓

    The race was 1:18 slower for everyone and the clock still says 0:29 faster: 1:47 gained on the field.

    Compare these two →
  3. New York
    28 May 2026
    Doubles Open · Mixed
    59:21 PB
    3/602
    Beat 100%
  4. New York
    28 May 2026
    Individual Open · Men
    1:01:47 PB
    7/1046
    Beat 99%
    ↑ 119 days after Phoenix 2026 1:28 worse than the field Faster on the clock, behind the field Why ↓

    1:42 faster on the clock looks better than it was: the race was 3:10 faster for everyone, which leaves this 1:28 behind the field.

    Compare these two →
  5. Phoenix
    29 Jan 2026
    Individual Open · Men
    1:03:29
    15/947
    Beat 98%
    ↑ 439 days after Chicago Navy Pier 2024 6:12 better than the field Why ↓

    6:12 better than the field: 9:51 faster on the clock, against 3:39 faster for everyone.

    Compare these two →
  6. New York
    30 May 2025
    Doubles Open · Men
    58:17
    15/777
    Beat 98%
  7. Chicago Navy Pier
    16 Nov 2024
    Individual Open · Men
    1:13:20
    107/814
    Beat 87%
    ↑ 168 days after New York 2024 1:15 better than the field Why ↓

    1:15 better than the field: 3:12 faster on the clock, against 1:57 faster for everyone.

    Compare these two →
  8. New York
    1 Jun 2024
    Individual Open · Men
    1:16:32
    169/895
    Beat 81%
  9. Washington - North American Championships
    2 Mar 2024
    Doubles Open · Mixed
    1:14:08
    44/142
    Beat 69%

Personal bests, by station

3:35
New York 2026
1:33
Washington - North American Championships 2024
2:07
New York 2025
1:28
New York 2026
3:55
New York 2026
1:22
New York 2025
2:07
New York 2025
3:11
New York 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:12 3:35
50m Sled Push
2:32 1:33
50m Sled Pull
4:24 2:07
80m Burpee Broad Jump
4:09 1:28
1000m Row
4:42 3:55
200m Farmers Carry
1:35 1:22
100m Sandbag Lunges
3:59 2:07
Wall Balls
4:30 3:11