The race, in three figures
The race, in words
A top 10% finish for Sebastian Medina at Phoenix 2026: 1:03:29, 15th of 947 men in the Open division.
Nowhere gained more than the wall balls: 3:15 on the median. Paced to finish: the second half went 2:55 better against the middle of the field than the first. Time in the roxzone, 4:12, was faster than 98% of the field.
The field ran 3:39 faster at Phoenix 2026 than at Chicago Navy Pier 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:57v median −1:00
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Block 02 6:17Running 2 3:59v median −0:57
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Block 03 7:47Running 3 4:05v median −1:12
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Block 04 7:13Running 4 4:04v median −1:13
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Block 05 8:52Running 5 4:16v median −1:16
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Block 06 5:27Running 6 4:03v median −1:19
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Block 07 7:59Running 7 4:12v median −1:11
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Block 08 7:41Running 8 4:14v median −1:41
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 941
A pace, not a person: at every mat, the middle of the 941 men who finished.