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Athlete Canada

Gary Ho

Since 2025, Gary Ho has raced HYROX 4 times at 3 events in 2 categories, twice each. 1:18:48 at Toronto 2026 is the fastest of 2 in the mixed Doubles Open, 172nd of 679 mixed teams and ahead of 75% of the field.

Best finish, by category
Doubles Open · Mixed
1:18:48
Toronto 2026
Individual Open · Men
1:19:43
New York 2026

Progress against the field

Gary Ho has dropped 12:18 behind the field from New York 2026 to Toronto 2026.

The clock says 11:26 slower, but the races themselves got 0:52 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Mixed
    1:18:48 PB
    172/679
    Beat 75%
  2. Toronto
    1 Oct 2026
    Individual Open · Men
    1:31:09
    116/252
    Beat 54%
    ↑ 126 days after New York 2026 12:18 worse than the field Why ↓

    12:18 behind the field: 11:26 slower on the clock, against 0:52 faster for everyone.

    Compare these two →
  3. New York
    28 May 2026
    Individual Open · Men
    1:19:43 PB
    172/1046
    Beat 84%
  4. Vancouver
    20 Dec 2025
    Doubles Open · Mixed
    1:25:21
    431/852
    Beat 49%

Personal bests, by station

4:18
Toronto 2026
1:54
Vancouver 2025
3:48
Toronto 2026
3:09
Toronto 2026
4:17
Toronto 2026
1:33
Toronto 2026
4:13
Toronto 2026
4:19
Toronto 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:46 4:18
50m Sled Push
4:27 1:54
50m Sled Pull
5:08 3:48
80m Burpee Broad Jump
4:59 3:09
1000m Row
5:03 4:17
200m Farmers Carry
2:16 1:33
100m Sandbag Lunges
6:39 4:13
Wall Balls
7:39 4:19