The race, in three figures
The race, in words
In the Open division at Toronto 2026, Gary Ho crossed the line in 1:31:09: 116th of 252 men, faster than 54% of the field.
Nowhere gained more than the burpee broad jumps: 1:11 on the median. On the sled push the field had the edge, by 1:09. A harder second half: 4:32 more lost to the middle of the field after halfway than before it.
That was 11:26 off the time at New York 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:47v median −0:44
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Block 02 9:02Running 2 4:35v median −0:46
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Block 03 10:31Running 3 5:23v median −0:23
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Block 04 10:27Running 4 5:28v median −0:13
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Block 05 11:27Running 5 6:45v median +0:44
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Block 06 7:51Running 6 5:39v median −0:08
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Block 07 12:07Running 7 5:28v median −0:25
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Block 08 14:53Running 8 7:14v median +1:55
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 240
A pace, not a person: at every mat, the middle of the 240 men who finished.