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Athlete United States

James Helm

Since 2025, James Helm has raced HYROX 5 times at 4 events across 3 categories, the men's Doubles Pro and the men's Individual Pro twice each. The fastest of 2 in the men's Doubles Pro is 57:07 at New York 2026, a top-10% finish: 23rd of 409 men's teams. With Jesse Biddle both times, that is 3:20 quicker on the clock than the first of them, at Chicago 2025.

Best finish, by category
Doubles Pro · Men
57:07
New York 2026
Individual Pro · Men
1:12:56
Las Vegas 2026

Progress against the field

James Helm has gained 0:47 on the field from Phoenix 2026 to Las Vegas 2026.

Over the same races everyone got 0:42 slower, so 0:05 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. New York
    28 May 2026
    Doubles Pro · Men
    57:07 PB
    23/409
    Beat 94%
  2. Las Vegas
    20 Feb 2026
    Individual Pro · Men
    1:12:56 PB
    69/394
    Beat 83%
    ↑ 22 days after Phoenix 2026 0:47 better than the field Why ↓

    The race was 0:42 slower for everyone and the clock still says 0:05 faster: 0:47 gained on the field.

    Compare these two →
  3. Phoenix
    29 Jan 2026
    Relay · Men
    52:05
    2/23
    Beat 91%
  4. Phoenix
    29 Jan 2026
    Individual Pro · Men
    1:13:01
    195/634
    Beat 69%
  5. Chicago
    14 Nov 2025
    Doubles Pro · Men
    1:00:27
    29/284
    Beat 90%

Personal bests, by station

3:26
Chicago 2025
1:40
Chicago 2025
2:51
New York 2026
1:52
New York 2026
3:49
Chicago 2025
1:33
New York 2026
2:46
New York 2026
3:28
New York 2026

Station by station, race by race

Doubles Pro · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:30 3:26
50m Sled Push
4:32 1:40
50m Sled Pull
4:41 2:51
80m Burpee Broad Jump
3:12 1:52
1000m Row
4:50 3:49
200m Farmers Carry
2:10 1:33
100m Sandbag Lunges
4:14 2:46
Wall Balls
6:01 3:28