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Athlete United States

Jonathan Holman

Jonathan Holman has raced HYROX 17 times at 16 events since 2022, in 5 categories, most often the men's Individual Pro (7). 1:12:49 at Chicago 2025 is the fastest of 7 in the men's Individual Pro, 86th of 268 men and ahead of 68% of the field. On the clock, that is 10:02 faster than the first of them, at Brisbane 2024.

Best finish, by category
Individual Pro · Men
1:12:49
Chicago 2025
Doubles Pro · Men
58:40
Miami 2026
Individual Open · Men
1:14:20
Washington - North American Championships 2024
Doubles Open · Mixed
58:32
New York 2026
Doubles Open · Men
1:05:15
Washington D.C. Open North American Championships 2025

Progress against the field

From Chicago Navy Pier 2024 to Boston 2026, the field gained 8:13 on Jonathan Holman.

Over the same races everyone got 3:18 quicker, so 4:55 slower on the clock looks better than it was.

Time ahead of the field Up is better
Chicago Navy Pier 2024 Boston 2026

252 days between Phoenix 2026 and Boston 2026 is the longest gap compared here, and the second race was 6:52 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

17 races · 16 events

  1. Boston
    8 Oct 2026
    Individual Pro · Men
    1:19:48
    152/339
    Beat 55%
    ↑ 252 days after Phoenix 2026 6:52 worse than the field Why ↓

    6:01 slower on the clock in a race that was 0:51 faster for everyone: 6:52 lost to the field.

    Compare these two →
  2. Boston
    8 Oct 2026
    Doubles Pro · Men
    59:23
    25/255
    Beat 90%
  3. New York
    28 May 2026
    Doubles Open · Mixed
    58:32 PB
    2/602
    Beat 100%
  4. Miami
    3 Apr 2026
    Doubles Pro · Men
    58:40 PB
    20/284
    Beat 93%
  5. Phoenix
    29 Jan 2026
    Individual Pro · Men
    1:13:47
    207/634
    Beat 67%
    ↑ 76 days after Chicago 2025 0:50 worse than the field Why ↓

    0:50 behind the field: 0:58 slower on the clock, against 0:08 slower for everyone.

    Compare these two →
  6. Chicago
    14 Nov 2025
    Individual Pro · Men
    1:12:49 PB
    86/268
    Beat 68%
    ↑ 49 days after Boston 2025 1:20 better than the field Why ↓

    1:20 better than the field: 4:00 faster on the clock, against 2:40 faster for everyone.

    Compare these two →
  7. Boston
    26 Sep 2025
    Individual Pro · Men
    1:16:49
    96/249
    Beat 61%
    ↑ 237 days after Las Vegas 2025 2:52 worse than the field Why ↓

    1:35 slower on the clock in a race that was 1:17 faster for everyone: 2:52 lost to the field.

    Compare these two →
  8. New York
    30 May 2025
    Doubles Pro · Men
    1:04:24
    36/130
    Beat 72%
  9. Las Vegas
    1 Feb 2025
    Individual Pro · Men
    1:15:14
    75/213
    Beat 65%
    ↑ 77 days after Chicago Navy Pier 2024 1:01 better than the field Slower on the clock, ahead of the field Why ↓

    0:21 slower on the clock in a race that was 1:22 slower for everyone: 1:01 gained on the field, which the clock hides.

    Compare these two →
  10. Chicago Navy Pier
    16 Nov 2024
    Individual Pro · Men
    1:14:53
    86/199
    Beat 57%
  11. Brisbane
    17 Aug 2024
    Individual Pro · Men
    1:22:51
    82/130
    Beat 37%
  12. Rimini
    1 Jun 2024
    Individual Open · Men
    1:14:32
    147/1156
    Beat 87%
  13. Washington - North American Championships
    2 Mar 2024
    Individual Open · Men
    1:14:20 PB
    106/498
    Beat 79%
    ↑ 112 days after Chicago 2023 0:08 worse than the field Why ↓

    2:57 faster on the clock, and the race was 3:05 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  14. Chicago
    11 Nov 2023
    Individual Open · Men
    1:17:17
    101/469
    Beat 79%
  15. Los Angeles
    10 Nov 2022
    Individual Open · Men
    1:26:34
    80/208
    Beat 62%
  16. Miami Beach
    Date unknown
    Doubles Pro · Men
    1:02:54
    36/102
    Beat 65%
  17. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Men
    1:05:15 PB
    104/795
    Beat 87%

Personal bests, by station

3:51
Miami Beach 2025
1:26
Washington D.C. Open North American Championships 2025
2:46
New York 2026
1:50
Miami Beach 2025
4:11
Washington D.C. Open North American Championships 2025
1:23
Washington D.C. Open North American Championships 2025
2:48
Washington D.C. Open North American Championships 2025
3:34
New York 2026

Station by station, race by race

Doubles Pro · Men Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:34 3:51
50m Sled Push
5:23 1:53
50m Sled Pull
7:25 3:13
80m Burpee Broad Jump
4:41 1:50
1000m Row
4:53 4:16
200m Farmers Carry
2:40 1:28
100m Sandbag Lunges
5:28 2:48
Wall Balls
10:14 3:37