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Jonathan Holman

USA M 35-39 n = 634
Finish · net time
1:13:47
−5:30 v median 1:19:17
Course −0:46 v season average ±0:19 · 372 athletes
Men
207/634
35-39
45/137
Field beaten
67%

The race, in three figures

Field beaten
89%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
172/634
Rank
Biggest loss
Wall Balls
+1:19
v median
457/634
Rank

The race, in words

1:13:47 at Phoenix 2026 put Jonathan Holman 207th of 634 men in the Pro division, ahead of 67% of the field.

The runs carried this race: faster than 89% of the field over the eight kilometres, against 44% on the stations. Nowhere gained more than the burpee broad jumps: 0:39 on the median. The wall balls cost the most time: 1:19 slower than the median.

Phoenix ran fast: the 372 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races. That was 0:58 off the time at Chicago 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:51
    v median −0:23
    v median +0:16
  2. Block 02 8:14
    Running 2 3:47
    v median −0:29
    v median +0:44
  3. Block 03 9:09
    Running 3 3:49
    v median −0:52
    v median +0:11
  4. Block 04 7:50
    Running 4 4:03
    v median −0:39
    v median −0:39
  5. Block 05 8:50
    Running 5 4:02
    v median −0:47
    1000m Row 4:48
    v median +0:12
  6. Block 06 5:38
    Running 6 3:55
    v median −0:47
    v median −0:20
  7. Block 07 9:04
    Running 7 4:06
    v median −0:42
    v median +0:01
  8. Block 08 12:06
    Running 8 4:13
    v median −0:59
    Wall Balls 7:53
    v median +1:19

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:37
0:03 0:34
B2 · 50m Sled Push
0:37
0:04 0:33
B3 · 50m Sled Pull
0:47
0:12 0:35
B4 · 80m Burpee Broad Jump
0:29
0:17 0:12
B5 · 1000m Row
0:35
0:17 0:18
B6 · 200m Farmers Carry
0:42
0:32 0:10
B7 · 100m Sandbag Lunges
0:56
0:46 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:29 ahead

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634