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Athlete United States

Beau Duncan

Beau Duncan has raced HYROX 3 times since 2024, in 2 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:15:57 at New York 2025, 133rd of 302 men's teams, faster than 56% of the field. On the clock, that is 1:05 faster than the first of them, at New York 2024, both times with Tom Knight.

Best finish, by category
Doubles Open · Men
1:15:57
New York 2025
Doubles Pro · Men
1:14:42
New York 2026

Progress against the field

Beau Duncan and Tom Knight have gained 0:19 on the field from New York 2024 to New York 2025.

The clock says 1:05 faster, but the races themselves got 0:46 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. New York
    28 May 2026
    Doubles Pro · Men
    1:14:42 PB
    250/409
    Beat 39%
  2. New York
    30 May 2025
    Doubles Open · Men
    1:15:57 PB
    133/302
    Beat 56%
    ↑ 363 days after New York 2024, with Tom Knight 0:19 better than the field Why ↓

    1:05 faster on the clock, and the race was 0:46 faster for everyone, so 0:19 of it was this pair.

    Compare these two →
  3. New York
    1 Jun 2024
    Doubles Open · Men
    1:17:02
    192/308
    Beat 38%

Personal bests, by station

3:47
New York 2025
1:42
New York 2024
2:11
New York 2024
3:32
New York 2025
4:16
New York 2026
1:58
New York 2025
3:57
New York 2025
4:35
New York 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:54 3:47
50m Sled Push
1:42 1:42
50m Sled Pull
2:13 2:11
80m Burpee Broad Jump
3:33 3:32
1000m Row
4:28 4:20
200m Farmers Carry
2:10 1:58
100m Sandbag Lunges
4:25 3:57
Wall Balls
4:41 4:35