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Beau Duncan & Tom Knight — New York 2026

M 35-39 n = 409
Finish · net time
1:14:42
+3:50 v median 1:10:52
Course −2:01 v season average ±0:33 · 165 teams
Men
250/409
35-39
53/84
Field beaten
39%

The race, in three figures

Field beaten
47%
Runs
23%
Stations
Biggest gain
50m Sled Pull
−0:11
v median
160/409
Rank
Biggest loss
100m Sandbag Lunges
+1:26
v median
373/409
Rank

The race, in words

Beau Duncan & Tom Knight finished 250th of 409 men's teams in the Doubles Pro division at New York 2026, in 1:14:42.

The runs carried this race: faster than 47% of the field over the eight kilometres, against 23% on the stations. If there was time left out there, it was on the sandbag lunges, 1:26 behind the median. The race faded late: the second half went 2:25 worse against the middle of the field than the first.

New York ran fast: the 165 teams who also raced elsewhere this season were about 2:01 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:51
    v median +0:04
    v median +0:08
  2. Block 02 6:48
    Running 2 4:34
    v median +0:07
    v median −0:01
  3. Block 03 8:17
    Running 3 4:41
    v median −0:07
    v median −0:11
  4. Block 04 8:31
    Running 4 4:54
    v median +0:06
    v median +1:04
  5. Block 05 9:16
    Running 5 5:00
    v median +0:10
    1000m Row 4:16
    v median +0:07
  6. Block 06 7:14
    Running 6 5:01
    v median +0:15
    v median +0:29
  7. Block 07 9:45
    Running 7 4:50
    v median +0:01
    v median +1:26
  8. Block 08 11:23
    Running 8 6:31
    v median +0:32
    Wall Balls 4:52
    v median +0:38

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:10
0:05 0:05
B2 · 50m Sled Push
0:46
0:20 0:26
B3 · 50m Sled Pull
0:40
0:17 0:23
B4 · 80m Burpee Broad Jump
0:43
0:29 0:14
B5 · 1000m Row
0:38
0:07 0:31
B6 · 200m Farmers Carry
0:48
0:20 0:28
B7 · 100m Sandbag Lunges
1:02
0:26 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 408

A pace, not a person: at every mat, the middle of the 408 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:47 behind

Elsewhere

Source Official
Event
New York 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI162A
Measured against
Men · n = 409