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Athlete United States

emilia rogowski

emilia rogowski has raced HYROX 4 times since 2023, twice each in 2 categories. The fastest of 2 in the women's Doubles Pro is 1:14:10 at New York 2026, 91st of 333 women's teams, faster than 73% of the field. With morgan paul both times, that is 5:09 quicker on the clock than the first of them, at Phoenix 2026.

Best finish, by category
Doubles Pro · Women
1:14:10
New York 2026
Doubles Open · Women
1:11:52
Chicago 2025

Every race

4 races · 4 events

  1. New York
    28 May 2026
    Doubles Pro · Women
    1:14:10 PB
    91/333
    Beat 73%
  2. Phoenix
    29 Jan 2026
    Doubles Pro · Women
    1:19:19
    112/185
    Beat 40%
  3. Chicago
    14 Nov 2025
    Doubles Open · Women
    1:11:52 PB
    93/1539
    Beat 94%
  4. Chicago
    11 Nov 2023
    Doubles Open · Women
    1:25:25
    77/142
    Beat 46%

Personal bests, by station

4:14
Chicago 2025
1:17
Chicago 2025
2:47
Chicago 2025
3:04
New York 2026
4:27
New York 2026
1:39
Chicago 2023
2:54
Chicago 2025
2:45
Chicago 2023

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:34 4:14
50m Sled Push
2:41 1:17
50m Sled Pull
4:45 2:47
80m Burpee Broad Jump
3:31 3:04
1000m Row
4:56 4:27
200m Farmers Carry
2:09 1:39
100m Sandbag Lunges
4:07 2:54
Wall Balls
3:55 2:45