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morgan paul & emilia rogowski — New York 2026

W 25-29 n = 333
Finish · net time
1:14:10
−7:34 v median 1:21:44
Course −1:42 v season average ±0:38 · 103 teams
Women
91/333
25-29
24/69
Field beaten
73%

The race, in three figures

Field beaten
70%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
33/333
Rank
Biggest loss
50m Sled Push
+0:16
v median
235/333
Rank

The race, in words

In the Doubles Pro division at New York 2026, morgan paul & emilia rogowski crossed the line in 1:14:10: 91st of 333 women's teams, faster than 73% of the field.

The sled pull was the standout, 0:55 quicker than the median and 33rd of 333. Paced to finish: the second half went 1:35 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced New York gained about 1:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:20
    v median −0:23
    v median −0:12
  2. Block 02 7:31
    Running 2 4:50
    v median −0:23
    v median +0:16
  3. Block 03 8:21
    Running 3 5:02
    v median −0:32
    v median −0:55
  4. Block 04 8:08
    Running 4 5:04
    v median −0:30
    v median −0:26
  5. Block 05 9:41
    Running 5 5:14
    v median −0:25
    1000m Row 4:27
    v median −0:23
  6. Block 06 7:20
    Running 6 5:11
    v median −0:23
    v median +0:07
  7. Block 07 8:41
    Running 7 4:58
    v median −0:39
    v median −0:25
  8. Block 08 9:58
    Running 8 6:09
    v median −0:49
    Wall Balls 3:49
    v median −0:30

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:09
0:04 0:05
B2 · 50m Sled Push
0:47
0:21 0:26
B3 · 50m Sled Pull
0:51
0:16 0:35
B4 · 80m Burpee Broad Jump
0:50
0:23 0:27
B5 · 1000m Row
0:35
0:05 0:30
B6 · 200m Farmers Carry
0:52
0:16 0:36
B7 · 100m Sandbag Lunges
0:53
0:24 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:37 ahead

Elsewhere

Source Official
Event
New York 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI162A
Measured against
Women · n = 333