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Athlete Canada

Talia Ciampo

In 2026, Talia Ciampo has raced HYROX 5 times at 3 events across 3 categories, the women's Doubles Open most often (3). 1:09:37 at Toronto 2026 is the fastest of 3 in the women's Doubles Open, 22nd of 765 women's teams and inside the top 10%. With Emma Pellegrino both times, that is 5:57 quicker on the clock than the first of them, at Ottawa 2026.

Best finish, by category
Doubles Open · Women
1:09:37
Toronto 2026
Doubles Open · Mixed
1:12:28
Toronto 2026

Progress against the field

Talia Ciampo and Emma Pellegrino have gained 3:11 on the field from Ottawa 2026 to Toronto 2026.

Over the same races everyone got 2:46 quicker, so 5:57 faster on the clock looks better than it was.

Time ahead of the field Up is better
Ottawa 2026 Toronto 2026

The biggest step was New York 2026 → Toronto 2026: 2:50 on the field in 126 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 3 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Women
    1:09:37 PB
    22/765
    Beat 97%
    ↑ 126 days after New York 2026, with Emma Pellegrino 2:50 better than the field Why ↓

    2:50 better than the field: 7:04 faster on the clock, against 4:14 faster for everyone.

    Compare these two →
  2. Toronto
    1 Oct 2026
    Doubles Open · Mixed
    1:12:28 PB
    74/679
    Beat 89%
  3. New York
    28 May 2026
    Doubles Open · Women
    1:16:41
    53/696
    Beat 92%
    ↑ 14 days after Ottawa 2026, with Emma Pellegrino 0:21 better than the field Slower on the clock, ahead of the field Why ↓

    1:07 slower on the clock in a race that was 1:28 slower for everyone: 0:21 gained on the field, which the clock hides.

    Compare these two →
  4. Ottawa
    14 May 2026
    Relay · Women
    1:11:22
    9/64
    Beat 86%
  5. Ottawa
    14 May 2026
    Doubles Open · Women
    1:15:34
    103/626
    Beat 84%

Personal bests, by station

4:18
Ottawa 2026
1:41
New York 2026
3:02
Toronto 2026
2:39
Toronto 2026
4:28
Toronto 2026
1:39
Toronto 2026
2:46
Toronto 2026
3:20
Toronto 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:27 4:18
50m Sled Push
1:43 1:41
50m Sled Pull
4:05 3:02
80m Burpee Broad Jump
3:00 2:39
1000m Row
4:59 4:35
200m Farmers Carry
2:23 1:39
100m Sandbag Lunges
3:17 2:46
Wall Balls
3:56 3:20