The race, in three figures
The race, in words
In the Relay division at Ottawa 2026, Courtney Barber & Talia Ciampo & Emma Pellegrino & Blayke Jamieson crossed the line in 1:11:22: 9th of 64 women's teams, faster than 86% of the field.
Nowhere gained more than the burpee broad jumps: 2:19 on the median. A harder second half: 1:19 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:14, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:53v median −0:12
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Block 02 7:07Running 2 4:45v median −0:49
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Block 03 8:42Running 3 4:42v median −1:08
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Block 04 7:54Running 4 4:44v median −0:44
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Block 05 9:26Running 5 4:54v median −0:40
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Block 06 5:54Running 6 4:24v median −1:39
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Block 07 8:20Running 7 4:33v median −1:08
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Block 08 10:21Running 8 5:25v median −0:22
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Women · n = 63
A pace, not a person: at every mat, the middle of the 63 women's teams who finished.