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Athlete United States

Tracy Vala

Tracy Vala has raced HYROX 4 times at 3 events since 2025, in 3 categories, most often the women's Individual Open (2). 1:29:36 at Boston 2025 is the fastest of 2 in the women's Individual Open, 471st of 1,290 women and ahead of 64% of the field. On the clock, that is 13:28 faster than the first of them, at New York 2025.

Best finish, by category
Individual Open · Women
1:29:36
Boston 2025
Doubles Open · Women
1:24:57
New York 2026

Progress against the field

Tracy Vala has gained 11:07 on the field from New York 2025 to Boston 2025.

The clock says 13:28 faster, but the races themselves got 2:21 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. New York
    28 May 2026
    Relay · Women
    1:10:58
    5/154
    Beat 97%
  2. New York
    28 May 2026
    Doubles Open · Women
    1:24:57 PB
    191/696
    Beat 73%
  3. Boston
    26 Sep 2025
    Individual Open · Women
    1:29:36 PB
    471/1290
    Beat 64%
    ↑ 119 days after New York 2025 11:07 better than the field Why ↓

    11:07 better than the field: 13:28 faster on the clock, against 2:21 faster for everyone.

    Compare these two →
  4. New York
    30 May 2025
    Individual Open · Women
    1:43:04
    286/450
    Beat 36%

Personal bests, by station

4:55
New York 2026
2:05
New York 2026
4:09
New York 2026
2:51
New York 2026
5:06
New York 2026
1:34
Boston 2025
3:18
New York 2026
4:13
New York 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:17 5:10
50m Sled Push
3:44 2:35
50m Sled Pull
5:18 5:06
80m Burpee Broad Jump
7:05 3:53
1000m Row
5:43 5:18
200m Farmers Carry
3:35 1:34
100m Sandbag Lunges
5:24 4:15
Wall Balls
8:37 5:45