The race, in three figures
The race, in words
1:43:04 at New York 2025 put Tracy Vala 286th of 450 women in the Open division.
On the wall balls the field had the edge, by 1:42. The race faded late: the second half went 5:49 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced New York gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 5:31v median −0:08
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Block 02 8:36Running 2 4:52v median −0:39
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Block 03 10:32Running 3 5:26v median −0:19
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Block 04 12:50Running 4 5:45v median −0:12
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Block 05 12:21Running 5 6:38v median +0:20
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Block 06 10:08Running 6 6:33v median +0:17
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Block 07 11:36Running 7 6:12v median +0:09
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Block 08 18:56Running 8 10:19v median +1:49
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Women · n = 293
A pace, not a person: at every mat, the middle of the 293 women who finished.