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Athlete United States

Jill Dalton

Since 2025, Jill Dalton has raced HYROX 3 times, every one in the women's Doubles Open. The fastest of 3 is 1:17:47 at Boston 2025, 260th of 1,424 women's teams, faster than 82% of the field.

Best finish, by category
Doubles Open · Women
1:17:47
Boston 2025

Progress against the field

Between New York 2026 and Boston 2026, Jill Dalton and Cara Williams pulled 6:54 ahead of the field.

The clock says 11:17 faster, but the races themselves got 4:23 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Boston
    8 Oct 2026
    Doubles Open · Women
    1:18:24
    96/426
    Beat 78%
    ↑ 133 days after New York 2026, with Cara Williams 6:54 better than the field Why ↓

    11:17 faster on the clock, and the race was 4:23 faster for everyone, so 6:54 of it was this pair.

    Compare these two →
  2. New York
    28 May 2026
    Doubles Open · Women
    1:29:41
    290/696
    Beat 58%
  3. Boston
    26 Sep 2025
    Doubles Open · Women
    1:17:47 PB
    260/1424
    Beat 82%

Personal bests, by station

4:36
New York 2026
1:43
Boston 2025
3:20
Boston 2025
3:52
Boston 2026
4:50
Boston 2025
1:42
Boston 2026
2:59
Boston 2025
3:50
Boston 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:42 4:36
50m Sled Push
2:41 1:43
50m Sled Pull
5:09 3:20
80m Burpee Broad Jump
5:11 3:52
1000m Row
5:35 4:50
200m Farmers Carry
2:02 1:42
100m Sandbag Lunges
3:56 2:59
Wall Balls
5:04 3:50