Skip to content
Athlete United Kingdom

Rachel Fox

Since 2024, Rachel Fox has raced HYROX 7 times across 2 categories, the women's Doubles Open most often (6). The fastest of 6 in the women's Doubles Open is 1:22:35 at Cardiff 2025, 267th of 529 women's teams. On the clock, that is 12:59 faster than the first of them, at Sports Direct HYROX London 2024, both times with Ellie Evans.

Best finish, by category
Doubles Open · Women
1:22:35
Cardiff 2025

Progress against the field

From Sports Direct HYROX London 2024 to Cardiff 2025, Rachel Fox and Ellie Evans got 4:36 faster than the field.

The clock says 12:59 faster, but the races themselves got 8:23 quicker for everyone.

Time ahead of the field Up is better
Sports Direct HYROX London 2024 Cardiff 2025

The longest gap between two races compared here, 265 days between Sports Direct HYROX London 2024 and Manchester 2025, still ended 5:00 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. New York
    28 May 2026
    Doubles Open · Women
    1:40:17
    494/696
    Beat 29%
  2. Cardiff
    29 Apr 2026
    Relay · Women
    1:22:48
    35/75
    Beat 53%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:28:13
    513/867
    Beat 41%
  4. Cardiff
    30 May 2025
    Doubles Open · Women
    1:22:35 PB
    267/529
    Beat 50%
    ↑ 27 days after London 2025, with Ellie Evans 2:41 better than the field Why ↓

    3:49 faster on the clock, and the race was 1:08 faster for everyone, so 2:41 of it was this pair.

    Compare these two →
  5. London
    3 May 2025
    Doubles Open · Women
    1:26:24
    656/1118
    Beat 41%
    ↑ 99 days after Manchester 2025, with Ellie Evans 3:05 worse than the field Faster on the clock, behind the field Why ↓

    0:23 faster on the clock looks better than it was: the race was 3:28 faster for everyone, which leaves this 3:05 behind the field.

    Compare these two →
  6. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:26:47
    491/857
    Beat 43%
    ↑ 265 days after Sports Direct HYROX London 2024, with Ellie Evans 5:00 better than the field Why ↓

    8:47 faster on the clock, and the race was 3:47 faster for everyone, so 5:00 of it was this pair.

    Compare these two →
  7. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:35:34
    1136/1419
    Beat 20%

Personal bests, by station

4:40
London Olympia 2026
1:38
Cardiff 2025
3:45
London 2025
4:54
New York 2026
5:10
Cardiff 2025
1:18
Sports Direct HYROX London 2024
3:19
London 2025
3:15
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:20 4:40
50m Sled Push
2:26 1:38
50m Sled Pull
4:53 3:45
80m Burpee Broad Jump
5:29 4:54
1000m Row
5:42 5:10
200m Farmers Carry
2:02 1:18
100m Sandbag Lunges
4:59 3:19
Wall Balls
5:34 3:15