The race, in three figures
The race, in words
Rachel Fox & Ellie Evans finished 1,136th of 1,419 women's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:35:34.
On the burpee broad jumps the field had the edge, by 1:33. Paced to finish: the second half went 4:54 better against the middle of the field than the first. 8:44 in the roxzone was slower than 93% of the field.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,002 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:18Running 1 7:25v median +0:48
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Block 02 9:15Running 2 7:02v median +0:53
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Block 03 11:58Running 3 7:05v median +0:40
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Block 04 12:58Running 4 7:29v median +1:03
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Block 05 12:29Running 5 7:16v median +0:40
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Block 06 8:28Running 6 7:10v median +0:38
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Block 07 10:54Running 7 7:16v median +0:44
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Block 08 8:37Running 8 5:22v median +0:40
Roxzone, per block
Approach · Exit 8:44
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.