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Athlete United Kingdom

Shu Jun Lau

Shu Jun Lau has raced HYROX twice since 2025, once each in 2 categories. The only finish in the mixed Doubles Open is 1:32:33 at New York 2026, 390th of 602 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:32:33
New York 2026
Doubles Open · Women
1:20:28
London Excel 2025

Every race

2 races · 2 events

  1. New York
    28 May 2026
    Doubles Open · Mixed
    1:32:33 PB
    390/602
    Beat 35%
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:20:28 PB
    736/1887
    Beat 61%

Personal bests, by station

1000m SkiErg
4:42
New York 2026
50m Sled Push
1:40
London Excel 2025
50m Sled Pull
4:05
London Excel 2025
80m Burpee Broad Jump
3:29
London Excel 2025
1000m Row
5:11
New York 2026
200m Farmers Carry
1:43
London Excel 2025
100m Sandbag Lunges
2:49
London Excel 2025
Wall Balls
4:57
London Excel 2025