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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Shu Jun Lau & Beverley Chan — London Excel

W 30-34 n = 1887
Finish · net time
1:20:28
−3:00 v median 1:23:28
Women
736/1887
30-34
164/402
Field beaten
61%

The race, in three figures

Field beaten
68%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
147/1887
Rank
Biggest loss
Wall Balls
+0:32
v median
1375/1887
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:02
    v median −0:01
    1000m SkiErg 5:35
    v median +0:28
  2. Block 02 6:00
    Running 2 4:20
    v median −0:16
    50m Sled Push 1:40
    v median −0:07
  3. Block 03 8:30
    Running 3 4:25
    v median −0:19
    50m Sled Pull 4:05
    v median −0:08
  4. Block 04 8:04
    Running 4 4:35
    v median −0:14
    80m Burpee Broad Jump 3:29
    v median −0:43
  5. Block 05 10:01
    Running 5 4:33
    v median −0:20
    1000m Row 5:28
    v median +0:10
  6. Block 06 6:09
    Running 6 4:26
    v median −0:24
    200m Farmers Carry 1:43
    v median −0:05
  7. Block 07 7:31
    Running 7 4:42
    v median −0:10
    100m Sandbag Lunges 2:49
    v median −0:47
  8. Block 08 10:59
    Running 8 6:02
    v median −0:38
    Wall Balls 4:57
    v median +0:32

Roxzone, per block

Approach · Exit 13:45

B1 · 1000m SkiErg
1:33
0:04 1:29
B2 · 50m Sled Push
1:45
0:19 1:26
B3 · 50m Sled Pull
2:14
0:29 1:45
B4 · 80m Burpee Broad Jump
1:52
0:54 0:58
B5 · 1000m Row
2:03
1:00 1:03
B6 · 200m Farmers Carry
2:14
1:20 0:54
B7 · 100m Sandbag Lunges
2:07
1:24 0:43
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:00 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887