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Athlete United Kingdom

Sophie Miller

Since 2025, Sophie Miller has raced HYROX 7 times at 6 events across 2 categories, the women's Doubles Open most often (5). The fastest of 5 in the women's Doubles Open is 1:19:24 at New York 2026, 48th of 315 women's teams, faster than 85% of the field.

Best finish, by category
Doubles Open · Women
1:19:24
New York 2026
Doubles Open · Mixed
1:15:56
Cardiff 2026

Progress against the field

From Phoenix 2026 to New York 2026, Sophie Miller and Annabelle Newcomer have moved with the field: what changed on the clock changed for everyone.

The races themselves barely changed, so 0:11 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:21:15
    472/1246
    Beat 62%
  2. New York
    28 May 2026
    Doubles Open · Women
    1:19:24 PB
    48/315
    Beat 85%
    ↑ 119 days after Phoenix 2026, with Annabelle Newcomer 0:12 better than the field Why ↓

    The race was 0:01 slower for everyone and the clock still says 0:11 faster: 0:12 gained on the field.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:29:29
    316/419
    Beat 25%
  4. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:15:56 PB
    125/361
    Beat 65%
  5. Phoenix
    29 Jan 2026
    Doubles Open · Women
    1:19:35
    162/758
    Beat 79%
  6. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:30:28
    270/411
    Beat 34%
  7. Cardiff
    30 May 2025
    Doubles Open · Women
    1:33:01
    423/529
    Beat 20%

Personal bests, by station

4:24
Birmingham 2026
1:22
Phoenix 2026
3:15
Cardiff 2026
3:49
Cardiff 2026
4:33
Birmingham 2026
1:42
Birmingham 2025
3:04
Phoenix 2026
3:59
New York 2026

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:52 4:24
50m Sled Push
2:19 1:22
50m Sled Pull
4:44 3:15
80m Burpee Broad Jump
6:07 3:49
1000m Row
5:35 4:33
200m Farmers Carry
2:22 1:42
100m Sandbag Lunges
3:56 3:04
Wall Balls
5:05 3:59